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we believe

That you can be healthy even if you’re…

we understand

Starting a new fitness program is intimidating. We’ll help you find a program that’s right for you.

group training

Join an instant community in these high intensity, constantly varied, group classes.

nutrition coaching

Make a plan with a nutrition coach, regardless of your current lifestyle.

personal training

Customized training based on your goals and a coach that keeps you accountable.

HERE’S HOW TO GET STARTED

Step 1

Book your
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Step 2

Talk with a coach
and make a plan

Step 3

Start training
and see results.

get results.

Our #1 priority is helping our members achieve their goals.

Melissa
melissa

“I came to CrossFit Final Call to do something for myself. I’m a working mom of a special needs daughter, a wife and I care for my parents. We all forget that in order to take care of others we need to care for ourselves. I had also had a very big lose and was having trouble coping with my thoughts and sadness. I came here for me.

When I first walked in I was intimidated, seeing people throwing barbells over their heads thinking what the heck am I doing lord knows I’m not coordinated enough for this but with the continued training and patience of the coaches now I am one of those people.

One of my bright spots was when I not only did a box jump but I did a 30″ box jump from a sitting position. 20″ box jumps used to scare me.

Now I’m working on my technique and mobility- yes mobility is something we work on and is very important as we get older.

Zack standing by me the first time I put weight over my head when I was scared and Matt reminding us that we are stronger than we think we are, are a few of my favorite things along with meeting many wonderful people that encourage each other and work with each other in and out of the gym.

Rachelle
rachelle
“I first came to CrossFit because my husband had been working out for some time, so I decided to go watch him one day! I ended up starting the foundations class that same day! My first impression was that I was so out of shape and way overweight. I had a lot of doubt in the beginning. ”
Michelle and Ashlyn
MichelleandAshlyn

Q: WHY DID YOU JOIN CROSSFIT FINAL CALL?

I wanted to lose weight and be healthier. With that being said, I wanted to try something different. I have joined gyms before where I walk in and no one speaks to you or shows you how to use the equipment.

I feel failed before I even started. With CrossFit, everyone has been friendly and supportive. I was shown from the beginning how to use equipment and proper lifting techniques. It’s something I can do as a beginner and continue to grow with as I get stronger. I love that it’s a different workout every time i come in, working different muscles and different parts of the body. I always feel better physically and mentally after a workout.

Q: WHAT BENEFITS HAVE YOU SEEN OUTSIDE OF THE GYM?

I have lost 20 pounds (maybe more now) and the inches are melting away. I am getting stronger and feel so much better now that I am eating clean. I can’t wait to see where I am 6 months from now!!
p.s. Tim, Matt, and Amanda are the best!! You guys have made this an awesome experience for Ashlyn and I!

What are your goals?

You’re unique. You deserve more than a one-size-fits-all fitness program. That’s why we start everyone with a 1-on-1 Free Intro Session. You’ll tell us what you want to accomplish and we’ll show you how to get it.

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