Achieving your goals often depends on what you do inside and outside of the gym. The Health Coaching Program at CrossFit Final Call is designed for people looking to take control of their overall health and well-being. With all of the contradictory information on the internet, it’s easy to get overwhelmed. Our comprehensive coaching service focuses on improving three core pillars of health: sleep, nutrition, and exercise. Our program is tailored to meet each client where they are, helping them achieve sustainable, long-term results through personalized support and accountability.
Whether you are looking to break through fitness plateaus, improve your energy, or optimize your nutrition, our coaching provides the guidance and structure you need to succeed.
Initial Health Assessment
A comprehensive evaluation with our nurse practitioner of your current lifestyle, focusing on sleep, nutrition, and exercise. We create a customized plan to address your specific needs and goals.
Consistent Accountability
Our coaching doesn’t stop at the plan. We provide consistent check-ins to help keep you on track, adjust to challenges, and ensure consistent progress.
Monthly Health Review with Nurse Practitioner
Every month, you’ll meet with our nurse practitioner for a detailed review of your health status. This clinical check-up ensures that your personalized plan is aligned with your current health needs and progress, providing medical oversight and adjustments as necessary.
Monthly Biometrics
Track your progress with key health metrics such as body composition, weight, and other vital statistics to measure your improvement and guide future steps.
Take the first step.
We can’t wait to meet you
Chat with a coach to learn more about what program will fit your lifestyle and your goals.